Hello Everyone!
1. What do you drink?
Water Facts
Coke Facts
Dangers of Soda Pop
Disclaimer: People are like snowflakes: no two are alike. What works for one person doesn't necessarily have to work for another and can, at times, do damage. This information is presented to you as information only and is not designed for self-assessment or self-treatment. Never go it alone. Find a professional to help you on your way to perfect health.
Water Facts
If you've ever caught me in the
Cancer Support Chat Room, you know I talk a lot about water and dehydration.
At some time in your life (usually right around age 35), you will begin to lose
your ability to sense that you are dehydrated. Dehydration is the leading cause
of aging. Free radicals (the things our antioxidants are supposed to clean up)
increase dramatically when dehydrated and are not easily cleaned up by
antioxidants alone. You need water to help flush them. Our children are
dehydrated too. Visit any school and check out the boys' restrooms. Boys have a
tendency to not flush urinals. Check out the dark brown urine left in them. The
darker the urine, the more dehydrated we are. Coke, Pepsi, and Mountain Dew
contain caffeine. For every caffeinated drink we consume, we must drink two 8oz
glasses of water. Caffeine (and the acid in most sodas) dehydrates us.
It is important to keep in mind that not only does dehydration contribute to
aging, but with the formation and accumulation of free radicals, your immune
system is also taking a beating, and cancer (as well as other horrendous
conditions) is the direct result of a dysfunctional immune system.
The following has been circulating on the web, and I thought I'd pass it on to
you (after checking it out to confirm each statement's veracity):
75%
of Americans are chronically dehydrated.
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken
for hunger.
Even MILD dehydration will slow down one's metabolism as much as 3%.
One glass of water shut down midnight hunger pangs for almost 100% of the
dieters studied in a U-Washington study.
Lack of water: the #1 trigger of daytime fatigue. (A large lunch [esp. w/
alcohol] is the #2 reason.]
Preliminary research indicates that 8-10 glasses of water a day could
significantly ease back and joint pain for up to 80% of sufferers. [16 oz of
water can stop an allergic reaction, a sinus headache, and an asthma
attack.]
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with
basic math, and difficulty focusing on the computer screen or on a printed page.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,
plus it can slash the risk of breast cancer by 79%, and one is 50% less likely
to develop bladder cancer.
Are you drinking the amount of water you should every day? Eight to ten 8 oz
glasses is recommended.
However, did you know that there is a mental disorder in which people drink too
much water? It is one of the strangest addictions known to psychiatrists. It is
also the most dangerous addiction. Drinking too much water (two gallons a day)
washes away your electrolytes leading to coma and death.
One more thing:
In our next issue, we will let you in on the benefits of Willard
Water and Crystal Energy.
_______________________________
In
1990 the EPA placed hot showers
on their list of cancer sources.
Not only do the carcinogens in your
water supply get into your skin during
a hot shower, you breath in the carcinogenic steam.
_______________________________
The
Real Thing
Here is another piece that has been circulating the web (which I've checked out and removed some of the fallacies), though at the end I've added a little known fact about the Coke family.
To clean a toilet: Pour a can of Coca-Cola into the toilet bowl.
Let the "real thing" sit for one hour, then flush clean. The citric
acid in Coke removes stains from vitreous china.
To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up
piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the
terminals to bubble away the corrosion.
To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt
for several minutes.
To bake a moist ham: Empty a can of Coca-Cola into the baking pan; wrap the ham
in aluminum foil, and bake. Thirty minutes before the ham is finished, remove
the foil, allowing the drippings to mix with the Coke for sumptuous brown gravy.
To remove grease from clothes: Empty a can of Coke into a load of greasy
clothes, add detergent, and run through a regular cycle. The Coca-Cola will help
loosen grease stains. It will also clean road haze from your windshield.
The active ingredient in Coke is phosphoric acid. It will dissolve a tooth in
about 4 days.
The Dangers of Soda Pop
From
the Associated Press (Feb 6, 2001) we get:
WASHINGTON - To cut down on the soda, snacks and sweets children are eating, the
government wants to require that all food sold in schools meets nutrition
standards. That could mean an end to soda machines in the hall and candy and
cookie sales to buy band uniforms.
The junk food that kids consume at school is contributing to obesity and other
health problems, the Agriculture Department said in a report requested by
Congress.
Please
note that in Florida, Jeb Bush, the governor, is trying to re-open the schools
to soda pop vending machines that the state legislature already threw out a few
years back. Why? It might be the campaign contributions from Coke. I'm sure it's
not for the health of the student body.
On
June 14th of last year, we learned:
CHICAGO
- A study says teenage girls who drink soda are far more likely to break a bone.
The study was based on questionnaires filled out by 460 ninth- and tenth-grade
girls in a Boston-area high school.
The risk of broken bones was three times greater for girls who drank carbonated
beverages in general. These beverages included non-cola drinks like ginger ale.
The risk was five times greater for active girls who drank colas.
The study, conducted at Harvard School of Public Health, did not point to any
ingredient or constituent responsible for this bone loss, but instead fell back
on the standard claim that kids aren't getting enough calcium-rich milk. (In our
next newsletter we'll blow up the myth that milk is the perfect food.)
In spite of the industry spokespersons claiming that "there is no evidence
that anything in colas causes fractures," colas do cause bone loss and I
shall explain to you how this occurs.
One of the "medicines of the future" is Orthomolecular Medicine. The
term was coined by the two time Nobel Prize winning scientist, Linus Pauling.
Orthomolecular Medicine is closely related to Nutritional Medicine. We are what
we eat. This is fact, pure and simple. Orthomolecular medicine traces the
nutrition we take in and the toxins we excrete at the molecular level to develop
a complete understanding of the effect of proper nutrition on the wellness of
the entire human organism.
So much for definitions. Now, let's take a look at what happens to our bodies
when we fill them up with soda pop.
First off, you already know that we're dehydrating our bodies if we consume soda
pop without taking in enough water to counter the effects of the caffeine. But
secondly, and most importantly, look at the pH above of Coca-Cola. It is
decidedly acidic. Now, doctors recommend what for heartburn? Something your body
needs anyway? Tums? What is in Tums? Calcium?
Calcium buffers acidity. Many people with heartburn find relief by taking only
calcium tablets.
When the body becomes acidic, it goes to the Calcium Stores and borrows a little
to return the body back to normal. Homeostasis, the bodies ability/tendency to
maintain equilibrium, is maintained by buffering the acid with calcium, and the
left over calcium is sent to the kidneys to be washed away.
Two Questions: Where are the calcium stores in the body? And how can the body
wash away the calcium sent to the kidneys if it is dehydrated?
1. The calcium stores are the bones. Now you know how a heavy diet of soda pops
can lead to bone loss and osteoporosis.
2. The body cannot flush the kidneys of the excess calcium, and thus we are left
with kidney stones.
Incidentally, any food or dietary imbalance that moves your body's pH toward the
acidic side contributes to bone loss and osteoporosis. A diet heavy with meat
will cause the body to turn acidic too and heavy meat consumption has been
linked to osteoporosis.
_______________________________
A 65-year-old meat-eating woman
loses twice as much bone as
a 65-year-old vegetarian.
_______________________________
Now,
what about the caffeine your kids are getting? There was a time in America when
caffeine was treated as the addictive drug it is and was restricted to kids like
cigarettes were restricted. Today our kids are getting just as much if not more
caffeine than we adults.
Like the tobacco law suits, the next ones might be against the soda pop
industry. On August 14th of last year, the Associated Press reported about a
tiny study that concluded that caffeine is added to soda pops to hook consumers.
The industry responded with the usual: "Caffeine is added for one reason,
flavor!"
Caffeine, by itself, is bitter. I can't wait till the congressional hearings
when all the top Soda Pop executives each stands up and claims that caffeine is
NOT addictive.
Now, as far as the sugar goes, well, first off I want every one of you to know
that white processed sugar is a drug and not a food. The sugar from one can of
soda pop will suppress your immune system for up to 6 full hours. Some of you
might want to read this article: Cancer
Loves Sugar. It's one of the "hidden" articles at our site.
NutriSweet isn't much better. In the next Newsletter/Update we'll discuss the
truth about NutriSweet and why it is outlawed in Great Britain.
_______________________________
In a study of 300 breast cancer patients on anticoagulants,
one-eighth of them
died from breast cancer,
but not one developed metastases. Anticoagulants stop
fibrin from forming.
Fibrin (a natural substance needed for blood to clot) has a
pretty significant
role in the development of metastases: it coats maverick
cells it finds in the
blood stream, and thus protects them from the immune
system, and it gives off
a signal to start angiogenesis, the growth of new blood
vessels
(which a metastasis would need in order to root and grow).
Ask your oncologist if he knows of this study!
For more facts on breast cancer, go here: Breast
Cancer
_______________________________
The
Green Lipped
Mussel from New Zealand?
While
I was studying weird and exotic cancer cures (let's face it, President Nixon
sent out a lot of money to kick off his War on Cancer) I found this quite by
accident, just as the researchers had discovered it....quite by accident.
It seems that the Green Lipped Mussel of New Zealand contains a unique
configuration of Eicosatetraenoic Acids (ETAs) that are related to the omega-3
fatty acids found in flaxseed and fish but which are much more powerful anti-inflammatories
than flax oil and fish oils. It is called Lyprinol. How much more powerful?
Dr Michael Whitehouse, PhD of the Department of Medicine at the University of
Queensland at Brisbane, Australia is the recognized authority on Lyprinol. His
studies tested it against the other anti-inflammatory oils. He determined that
the anti-inflammatory properties were 200 times more potent than MaxEPA (another
potent anti-inflammatory) and 350 times more powerful than evening primrose oil.
In another study, it was 97% effective on [Gibson RG et.al.Practitioner, #224,
pp. 95-60, 1980] reducing swelling and pain associated with all forms of
arthritis.
The Dosage: (highly individual, and it is recommended you consult with a health
care practitioner) from 2 - 4 capsules a day. Up to 6 capsules for the first two
weeks, and can pop open the caps and rub on the infected area. For arthritis (or
joint pain caused by lupus), it is best to mix with shark cartilage. Keep in
mind the latest studies on heart disease that showed that minor inflammations in
the blood were responsible for plaque buildup.
To obtain Lyprinol: (Pharmalink International Limited) 800-981-7157
A
special note here on Glucosamine and Chondroitin: both of these
substances come from bone and connective tissues in animals. You will often hear
me tear apart the practice of removing something and claiming it to be the
"active ingredient." We here in America are terribly guilty of Reductionism:
the belief that a part is equal to the whole. Ascorbic acid is not Vitamin C
(though many sell it that way); Vitamin C is a complex substance consisting of
bioflavanoids, copper, calcium, and ascorbic acid. (Hey, it might even contain
more!) Because our bones do not consist only of calcium, we cannot build strong
bones by simply taking in calcium.
Well, the latest thing we have on the market is this Glucosamine and Chondroitin
mixture for connective tissue support (your joints). These two substances are
not everything your connective tissues need. Thus, for them to work, they must
"borrow" from your body all the other things that make up healthy
connective tissue. In the long run, using G&C for a long period of time, you
can be doing damage to your body by using up those things that G&C need to
work properly. This is why instead of Glucosamine and Chondroitin you will hear
me recommend either Shark Cartilage or Calcifood Wafers (made from real bone
calcium and cold processed). Because only licensed health practitioners can sell
Standard Process Labs' nutritional supplements, you can order Calcifood Wafers
from Dr West, MD at 800-231-8063. Standard Process Labs makes the best vitamins
and minerals on this planet, bar none. They are expensive, but hey, aren't you
worth it? (Oh, and tell him/them that the International Wellness Directory sent
you...we don't make anything from their sales, but it's nice to establish a good
working relationship with these folks.)
_______________________________
The average time patients are allowed
to speak before being interrupted
by their doctors is
18 seconds.
_______________________________
Good Nutrition for Chemotherapy Patients
If you are on chemotherapy and feel drained of energy all the
time, don't have much of an appetite, and just want to sleep, then listen up.
There is a new product that comes from the deep blue ocean (non polluted) that
is highly assimilable (your body can take it in quickly) and seems to give chemo
patients that "new lease on life."
It is called Seacure and it comes to you already predigested.
Sounds scrumptious, eh? Well, actually it comes in capsule form and helps to get
your digestive system re-started. Oh? You didn't know? Your oncologist didn't
tell you that one of the major side effects of chemotherapy is suppression of
your digestive tract? Hmm. Your nausea, vomiting, and distaste for food all stem
from this digestive dysfunction. Now keep in mind, Seacure also contains
your fish oils which are essential nutrition.
Seacure has been used by people with cancer, HIV/AIDS, lupus. underweight
and premature babies, people recovering from surgery, people with wounds,
arthritis, headaches, and even protein allergies.
For people on chemotherapy, so far preliminary reports show that blood tests are
normalized, energy comes back, and overall well-being is improved immensely.
It's not that expensive. A months supply is $39.95. The dose is six caps a day.
Life Enhancement Products, Inc., 266 East Saginaw Rd, Sanford, MI 48657 phone
800-914-6311.
_______________________________
Just one in four
medical schools require
course work in nutrition.
_______________________________
We're
in touch with Dr Bihari who is using LDN therapy in his clinic. He tells us
that LDN is used with other conventional therapies as well as by itself.
However, one of its main uses is in conjunction with Chemotherapy, because,
like the protein above and the Mushrooms below, LDN helps to avoid the
terrible side effects to chemotherapeutic drugs.
If you have been paying attention, so far we have uncovered four possible
cures for Hepatitis C: Anvirzel, Low Dose Naltrexone, MGN-3, and Mushrooms.
I grow shitake mushrooms. It's a lot of fun. When I started growing them, they cost over $100/pound dehydrated. Now they're about $12 a pound dehydrated. Everyone's growing them. Why? Well, for one, they taste better than plain old button mushrooms. Also, plain old button mushrooms contain three toxins. Shitake mushrooms contain no toxins and are anti-viral.
Let your food be your medicine.
Recently I got a book on growing Reishe and Maitake mushrooms
and I plan on growing them next year. But, in the orient, they are now blending
mushrooms to produce more potent medications and growing hybrids. Amazing
things. The makers of MGN-3 blended rice bran with some medicinal mushrooms and
wham, it began boosting immune systems like no other product around. I am
presently on MGN-3
and I've gone right through the cold and flu season without a sniffle.
Now there's a new mushroom called ACCH. I've posted information at the site. The
nice things about these medicinal mushrooms is they boost your immune function
and can be used either as a part of your cancer healing or as an adjunct to
chemotherapy. People are using mushrooms in conjunction with chemotherapy to
avoid the harsh side effects. Most do not get nauseous. Most do not lose their
hair, their appetite, or their lunch.
The best forms, medicinally, are the extracts because they are so powerful.
However, I've stuffed my free range chickens with a maitake mushroom stuffing
(at that time they were found only in the wild and cost a whopping $300/pound
dehydrated).
For more on mushrooms, check out: http://www.mnwelldir.org/docs/cancer1/altthrpy3.htm#mushrooms
_______________________________
Four times as many people die from
nosocomial infections
(infections contracted as the result of hospitalization)
than die in automobile accidents.
_______________________________
Online Friends
We welcome Lanae, AJ, Jeff and Jude to our Online Friends pages
(page 16).
The page will be full with one more picture. So, keep telling people about the
pages. Let's face it, it's easier to send them a link to the page to than to
send them your photo. And tell the new faces in the rooms to send their pictures
and a little blurb about why they visit the cancer support room.
You people also on this mailing list who do not visit the Cancer Support room or
are not on AOL are allowed to send your pix too. The more the merrier!
Misha
Update
For
those of you who don't know, Misha is my new puppy.
She's 5 and a half weeks old right now. She's learned all her basics: sitting,
staying, etc. and she does them from a distance. The most important thing to
teach a dog is to lie down even if she's running to you. Think of it....she's
running for you, there's a road between you and your dog...can you stop her if
there is traffic? So, I teach these basics when they are young.
So, now Misha has learned to crawl across the room, roll over, catch the ball in
the air, return the ball, speak on command, and play dead. She also jumps on my
back, and once in a while when she's returning the ball, she'll jump on my back
and hand it to me over my shoulder. She is very eager to please. So, we have new
videos.
You're old links to her site won't work. I've had to move her site to get more
space. So, here's the link to her site. Check
out Page Two. There are new videos there. And remember: to download the videos,
right click on the name, choose Save Target as....and save it. I always save
stuff from the web to my Desktop (the Desktop in Windows is the opening screen
when you start Windows. There is the Start Menu on the bottom left, a grey bar
on the bottom, a tray full of icons on the right of the grey bar, and icons on
the monitor....THAT IS THE DESKTOP) and them move them to a place for movies
afterwards.
Bus
Accident (joke)
It
seems there was this bus accident on the way to the hospital's annual picnic and
all the nurses and doctors and the HMO director were killed. At the gates of
heaven all are greeted with smiles. St Peter smiled down upon all of them:
"You've spent your lives in the service of your fellow man. All of you.
Just keep on going right on through the Pearly Gates." He stepped over to
the HMO director and tapped him on the shoulder. The director turned and asked,
"I'm not allowed to enter?" St Peter replied, "Yes, You may enter
heaven. But you can stay for only three days and then you can go to hell."
Bless
You All,
David
Research Assistant & proof reading done by Janet G.