|
Cleaning House
The Correct Way to Detox |
|
Max Gerson
claims, in A
Cancer Therapy, that for a cancer therapy to be successful,
it must fulfill two fundamental components:
The first component is
the detoxication of the whole body which has to be carried out over a long period
of time, until all the tumors are absorbed and the essential organs of the body are so far
restored that they can take over this important "cleaning function" by
themselves. . . . Secondly, the entire intestinal tract has to be restored simultaneously;
with the restoration of the intestinal tract, the most important secretory functions will
be repaired, as well as its circulation and motility regulated by the visceral nervous
system. . . . Immunity does not mean here that the body is protected against a special
bacterium; as in an infectious disease, it means that no abnormal cell can grow or develop
in the body with normal metabolism. For that purpose, the degree of restoration of the
liver plays a decisive role. |
We see here
the roadmap of our journey to heal cancer (and a multitude of degenerative diseases): we
must detox the body and get our colon and liver functioning at 100%. However, when most
people hear "detox" they run out and buy a detox tea. This is the worst thing
you could possibly do, tantamount only to suddenly changing your diet.
Frank Charles, of Natural Wellness Group in Minneapolis, pointed
out to us that detoxication always puts a strain on the weakest organs. Additionally, if
your liver is clogged, where do the toxins go when your tea pulls them from your cells? A
sudden change in diet forces good nutrients into your starving cells that must release the
crud they've been holding, and where does that go?
When it comes to absolute Wellness, this is the most important
article you will ever read.
In natural (holistic)
wellness, we have three focal
points: the body, the mind, and the spirit. Concerning the body, there are but three
parts to perfect bodily health: detoxication and nutrition are the "physical
aspects" we most easily can control ourselves; or what comes in and
what goes out. The third (already mentioned in the
immune system articles and to
expanded on in other articles) is the energy and love flowing through our
bodies. For more on this see the articles on Qigong, and related articles on self massage and meditation.
We live in a toxic environment. Proper
detoxication and proper nutrition (whole, organic foods) are
nearly the only means to surviving in this environment.
Thus, we will tell you the correct way to detox your body and
boost your immune system without putting additional strain on weak organs. All too often
we hear of people who attempt to detox and report feeling really lousy. This will not
happen if you follow these instructions, and please remember, no matter how safe something
seems to be, you are a unique individual and you must find a professional health care
provider to oversee your detoxication process.
This information is not intended to be a substitute for
professional medical care, and is presented as information only.
Top
There is an
Order
If
you detox the blood with a clogged liver, where do the toxins go? You must detoxify the
liver before you detoxify the blood (and cells throughout the body). Next, if you detoxify
the liver, but forget about your toxic colon, it will just get clogged again. Because of
our American diets, our colons are, for the most part, stuffed with toxins that are
straining our immune systems.
Therefore, first you will detoxify the colon (and we'll work on
the kidneys at the same time), then the liver, and then the rest of the body and blood.
This is the most intelligent order to follow.
Edgar Cayce developed an acronym to explain his plan to live a
healthy life: CARECirculation, Assimilation, Relaxation, Elimination. Two of these,
assimilation and elimination have to do with your digestive system. With a blood and liver
detox, circulation is improved, enhancing the pathways for transmitting hormonal messages
and communication between the various organs of the immune system. Poor circulation
restricts the flow of enzymes that can devour cancer cells. Relaxation, it should be
noted, also involves exercise. Exercise and relaxation improves the flow of all systems,
and improves liver function. [An Overview of the Edgar Cayce Material]
We are going to clean house, and in doing so, you will be well on
your way to defeating any degenerative disease, as long as you promise to keep it clean.
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Kidney Health
If you have kidney problems, you will
want to cut back on your salt intake. If you have cancer, you need to cut back on your
salt intake (and learn to read labels). Stones and gravel are a problem that many natural
herbal preparations can clear up, but you will first want to determine the type of stones,
oxalate or carbonate, you are dealing with. You will need a good chemical analysis to
determine the type of stones.
According to Dr Julian Whitaker [Health and Healing, April
1993, 3:3], a study at the Harvard Medical school showed that in patients with a
"history of recurrent kidney stone formation," 300 mg of magnesium oxide
combined with 10 mg of Vitamin B6 produced a 92% reduction of stone formation after one
year.
One of the best products we've run across to clear up stones
(once you know what type they are you will be told whether to use this product) is called
Stonefree® which is sold in most health food stores.
If gravel (not stones) is your problem, you can flush this with
an herbal tea made of hydrangea root.
To flush the kidneys and bladder, there are many herbal teas, but
Frank Charles recommends watermelon juice. He says it's a great general flush of the
kidneys and bladder. Other herbs good for flushing your kidneys are: uva ursi, buchu, and
corn silk. Vitamin E will help dilate the tubules so that everything passes on through. And
hydration! Always drink lots of pure filtered water; eight to 10 glasses per day is
recommended.
Also, check out the Appalachian Kidney Stone Flush
at the
bottom of this page.
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Colon Health
The
established medical profession has yet to connect colon health to degenerative disease,
and as Teresa and Tom Schumacher point out in their book, Cleansing the Body and the
Colon for a Happier and Healthier You, this is probably because there are no patented
drugsthe only way to cleanse your colon is with natural ingredients and proper diet.
Dr Norman Walker, in his book Colon Health: The Key to a
Vibrant Life, refers to constipation as "the number one affliction underlying
nearly every ailment; it can be imputed to be the initial, primary cause of nearly every
disturbance on the human system." He points out that the blood vessels lining the
colon extract available nutrients missed by the small intestine. "Obviously, if the
feces in the colon have putrefied and fermented," just one result of our American
diet, "any nutritional elements present in it would pass into the blood stream as
polluted products. What would otherwise be nutritional becomes, in fact, the generation of
toxemia . . . a condition in which the blood contains poisonous products which are
produced by the growth of pathogenic, or disease-producing bacteria." Is it any
wonder that the disease of the twentieth century is immune system dysfunction?
In his article, "Eliminating Toxins and Disease through
Colon Health," reprinted in Immune Perspectives, Michael Dye talks about mucus
build up, its benefits and its drawbacks:
| In an effort to minimize toxins absorbed into the
blood stream from the colon, mucus is created to encapsulate the waste of certain foods
such as meat, dairy, white flour and other processed foods. This mucus build-up is a
natural defense mechanism, and could be efficiently eliminated through the colon if it
occurred only rarely. But people who eat mucus-producing foods every day create a toxic
build-up of layers and pockets of mucus and decayed fecal matter, remnants of which can
stay in the colon for 20 to 30 years or longer. |
It is, in fact, the length of time fecal matter sits in our colons that
we, as Americans, must worry about. Dr Schulze, in an interview, pointed out that in
foreign countries where processed foods are nonexistent, people have one bowel movement
per meal. He also decried the LA county high-school health books that state that 2 to 3
bowel movements per week is normal. Fecal waste products should stay in our system no
longer than 24 hours, though 6 to 8 hours is optimal. In America the transit time averages
from 72 to 96 hours. This gives the fecal matter time enough to putrefy, ferment, and
build up toxins that can affect every part of our body, especially the immune system.
Schulze also points out:
| The Merck Manual is the medical industry's
standard text for the diagnosis and treatment of disease. This prestigious reference work
reveals that colon health is degenerating fast. Diverticulosis, a major colon disease, has
increased dramatically over the last 40 years. In 1950, only 10% of adults over the age of
45 had this disease; in 1955, it rose to 15%; in 1972, it doubled to 30%; and by 1987, it
rose to 50%. The current edition (1994) of the Merck Manual includes an alarming
statement about the incidence of diverticulosis, " . . . every person will have many
diverticula." In other words, virtually every American adult will have diverticulosis
in the large intestine if he/she lives long enough. |
(We should point out that the Merck Manual
always refers to the "average person" in its statistics. The secret here to
avoid
being average!)
Diverticulae are herniated sacs that protrude through the colon
wall caused by a sluggish, constipated bowel. These pockets fill with old fecal matter,
causing the bowel to retain up to 20 pounds of toxic, putrid waste, and as stated above,
many experts believe this to be the cause of most illnesses since the strain on our immune
system begins here. Our colon problems in America (we lead the world in colorectal
disease) are the result of our lack of dietary fiber, and the only thing doled out by the
medical profession is Metamucil® which is 60% psyllium and 40% sugar.
In his book, Fresh Vegetable and Fruit Juices, Dr Norman
Walker claims that studies in England have not been able to link a single "germ"
to the common cold. Dr Walker believes that a toxic colon combined with a germ (the straw
that broke the camel's back) produces colds and, after years of clinical studies,
concludes that enemas and colonics plus a little juice fasting will clear up a cold.
It should be noted that aloe vera has been studied for its
effects on the bowel, and Dr Bruce Hedendal, a chiropractor and PhD, concludes:
| Specific gravity of the stool was reduced on the
average of 0.37, with decreased stool transit time without diarrhea. Stool cultures were
generally more normal, especially in the two-thirds of test subjects that had, prior to
the trial, high amounts of bowel yeast (Candida albicans). Aloe promoted a more favorable
balance of gastrointestinal symbiotic [favorable] bacteria and decreased yeast
populations. All subjects who had indigestion, irritable bowel syndrome, colitis and
gastritis reported symptomatic relief after seven days. [Immune Perspectives, Fall,
1994.] |
However, in this case, aloe is being used to treat
symptoms. To get to the root of the problem means cleaning the bowel. This happens in
three steps:
1. Get the bowel regular (one bowel movement per meal).
2. Clean the toxic, putrid waste from the pockets, bends and
folds of the colon.
3. Daily maintenance.
Dr Schulze readily admits that after 20 years of clinical
experience, he's found that 80% of all maladies, whether acne, arthritis, multiple
chemical sensitivity, or cancer were cleared up within two weeks of cleaning the bowel.
Top
Detoxicating
the Bowel
There are many products on the market to clean the colon, yet
as Dr Schulze tells us: "Most of these formulas are 175 years old. They might have
been good for Buffalo Bill and Billy the Kid, but they didn't have fast food restaurants
on every street corner back then."
Many recommend colonics to clean a toxic bowel, however, again Dr
Schulze points out that with hard, toxic fecal matter locked in the folds and diverticulae
of the colon for years, a colonic just cannot get it out. It has been discovered that the
average middle aged meat eater can carry around a colon with five to fifty pounds of
impacted fecal matter. Most Americans, because of poor eating habits (not enough
roughage), have fecal matter in our colons nearly as old as they are. Dr Schulze had a
client who, while cleaning her colon, had a "rainbow" bowel movement. She found
out later from her mother that, as a child, she loved to eat crayons.
We received from the American Botanical Pharmacy a formula
created by Dr Schulze that, after trying others, seems to be the singularly best colon
cleanse on the market today. It is called Intestinal Corrective Formula (#1 &
#2). On the phone, I told the good doctor how much I loved it, but that four others I'd
given it to reported that they just couldn't take itit was too painful for them in
most cases; it tasted terrible for another. He replied, "Isn't that just like
Americans. We sit around watching TV all our lives, and then finally run down to a health
club to work out, and the next day when we hurt a little, we expect it. But after years of
lousy eating habits and very little colon workout, we finally exercise it and we scream
'It hurts,' and give it up.
Yes, it did hurt a bit. And it tastes terrible. But it works. We
repeat: Schulze's clinical experience showed that 80% of all maladies cleared up within
two weeks of using his colon cleanse formula.
The Intestinal Corrective Formula ( the
American
Botanical Pharmacy address and phone number are listed below) comes in two parts, thus
Formula #1 and Formula #2. Each part, by the way, is marked "For External Use
Only" to comply with the FDA regulations (Dr Schulze has been locked up in jail for
saving lives). The first part, Formula #1, is designed to regularize your bowel movement.
How many do you take? As much as needed to get to the point where you have one bowel
movement for every meal.
Start with one capsule of Intestinal Corrective Formula #1, and
take it with your evening dinner. You might notice a change by the next morning. If you do
not notice a dramatic difference, the next day at dinner increase your dosage to two
capsules. You can keep increasing each day till you notice a very dramatic change in your
bowel movements (it should not be diarrhea, but very soft and freely produced without any
strain). Once you've noticed the change, continue taking the dosage that got you there for
one week. By the end of that week, you should be having one bowel movement per meal. If
not, continue that dosage for another week.
If you suffer from an overactive bowel already (such as a spastic
colon) and have loose stools, you may skip formula #1 and go directly to #2. (You can
order them separately.) I have personally known only one person whose stool was unaffected
by this formula, even after taking five or more capsules per day. If this is your case, a
laxative may be needed, or soak some prunes over night in water, and eat them each
morning.
The main ingredients of this first part are senna leaves and
pods, cascara sagrada aged bark, and cape aloe leaf. They contain a substance called
emodin. When emodin comes in contact with the nerve cells of the bowel, it causes the
muscles of the colon to contract. It even causes dead colons to contract: in the
laboratory, emodin sprinkled on a colon removed from a cadaver will cause it to contract.
Once your bowel movements are regularized, you will start
Intestinal Corrective Formula #2, the actual cleaner. Because this part can be
constipating, you might want to increase your intake of the first formula (keep taking it
while taking the second). You will take one heaping teaspoon in a glass of juice five
times a day. At breakfast, at lunch, between lunch and dinner, at dinner, and before going
to bed. Be sure to drink at least 8 oz. of liquid after each dose of formula #2. Do this
for two weeks.
Formula # 2 consists of pharmaceutical grade bentonite clay,
apple fruit pectin, flax seed, slippery elm bark, fennel seed, marshmallow root, and
activated willow charcoal. All of Dr Schulze's products are either wildcrafted or
organically raised. Dr Schulze personally goes out to get the clay, and he'll tell you
that it is so powerful that once when he put it on his face he thought his brains were
going to be sucked out his nose. He guarantees his formula will draw all old fecal matter
off the walls and out of any bowel pockets. He guarantees it will draw out poisons,
toxins, heavy metals like lead and mercury, and even remove radioactive materials like
strontium-90. He guarantees it will also remove over 2,000 known chemicals and
pharmaceutical-drug residues. If you are not satisfied, send it back.
When using this second part of the formula, you will notice that
your bowel movements produce a foul odor. It is not the formula producing this odor, but
rather the toxic matter that has been locked up inside your colon. When you perform this
cleanse six months to a year afterwards, you should not notice as foul an odor.
Once you have cleaned your colon, a great finish is a colonic. As
for continuing maintenance, a diet high in fiber is the best advice anyone can give you.
There are some products on the market for colon maintenance; Dr Schulze has one you can
inquire about (below is the address), and there's always Metamucil®, but eating grains,
fruits, and veggies should do it. Just avoid the processed foods and too much meat.
We have contacted the people at www.DrNatura.com to review their highly hyped Colinx®
product but they've not deigned to answer our queries.
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Parasites
The
USDA tells us that the average cubic inch of beef contains up to 1,200 larvae. If you do
not wash your vegetables, larva can get into your system. It is estimated that 80% to 92%
of our population suffer from parasites and don't know it. When symptoms appear, they have
probably been in your system for 10 to 12 years. What we once thought of as a disease of
third world nations, is now the disease of Americans.
We've reviewed a book that we must mention here. The book is Dr
Hulda Clark's, The Cure for All Cancers. Before we discuss it, we must make a
little stand here. The title (and gist) of this book is irresponsible. For one thing,
doctors cure, the body heals itself. In alternative health care, we build and
cleanse the body to let it heal itself. In her book, Dr Clark claims to have discovered
the cause (and cure) for all cancers. She states that in all the people with cancer who
she's examined, she found parasites and propyl alcohol in their livers. Since 80% to 92%
of Americans have parasites, finding parasites in cancer patients is not surprising.
Additionally, to demonstrate that you have discovered a cause of a disease, there is a
very strict scientific protocol you must follow (a four step process called Koch's law).
Clark's book does not show that she followed this protocol, and her methodology is open to
attacks from the established medical community. Finally, in this day and time when
alternative health care is just beginning to find its way back into the mainstream,
we do not need people making unscientific or outlandish claims that are open to attack. An
attack on one of us, is an attack on all of us. Her next book is called, get this,
The
Cure for all Diseases. Hopefully she will some day assume a more humble approach to
healing.
Having said this, we must also tell you that The
Cure
for all Cancers contains some very valuable information, and is a must for anyone
fighting a degenerative disease.
Dr Clark discovered an electrical frequency that her
"flukes" (the parasites she discovered) are sensitive to, and developed a simple
device you hold in two hands for a couple of minutes to kill them. Her book contains
information on where to buy this device, and instructions on how to make your own. She
also designed a device to test for flukes, but it is sold with a stamped message claiming
it to be for animals only (the FDA will not authorize devices that they have not been paid
millions to be tested). She also lists for you an herbal preparation for parasites (which
is very close to one of Dr Schulze's that you can order from the
American Botanical
Pharmacy), and has some of the best advice for cleaning up your home, office, and
environment, for if your immune system is already at risk, you must be very careful of the
chemicals and toxins in your life.
A good de-worming formula consists of wormsage (wormwood is
listed in most herb books, but the FDA has something against thisit takes too much
money away from the pharmaceutical companies they've been sleeping with), black walnut
inner hulls, pomegranate root bark, and garlic. The American Botanical Pharmacy sells this
one and you can take it with your colon cleanse or just before your liver flush.
Other natural, non-toxic methods of deworming are as follows:
A garlic enema: crush up five or six cloves in eight ounces of
distilled (or filtered) water and let sit overnight, strain in the morning and insert.
Hold it as long as you can (it might burn) but it will clean your colon of parasites.
Remember that if they've been in your system for any length of
time, they are going to be in other parts of your body, like the liver, so caring for your
colon is just one part.
Papaya enzymes: I've personally witnessed this one work. A friend
who was suffering from anemia (she had been diagnosed as having intestinal parasites by a
psychic two to three months earlier) was placed on iron supplements by her doctor. Then
one day she expelled worms. I'd read in The Nature Doctor about papaya enzymes, and
picked up a large bottle. She took a couple in the morning when she arose, with meals, in
between meals, and in the evening. They're quite tasty. Within two weeks, her hemoglobin
count was back to normal, and when she revisited her physician, she (the physician) was
quite impressed with her story.
Garlic, lots of it, is great for expelling worms,
whether eaten or used in enemas. Pumpkin seeds (they're great in salads)
are also good, as well as dried figs (they stun them). Almonds too seem
to battle parasites.
And don't forget to read about Coconut Oil, it is one of our favorites for dispelling
all parasites.
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The Small
Intestines
According
to One Answer to Cancer, by Dr William Donald Kelly, DDS (with over twenty years
experience in nutrition), the small intestines can get filled with mucus from pasteurized
milk, junk food, and the like, and there is only one way to cleanse it. He recommends
taking two comfrey-pepsin tablets after meals for 30 days. The FDA recently outlawed this
combination, but we've discovered a product called Comfree® which has aloe vera
and pepsin, and will probably do the trick. Aloe Vera juice daily, mixed with digestive
enzymes can also do the trick.
If the small intestines do get filled with mucus, then your body
is starving; it simply isn't going to get all the nutrition it needs. However, this is the
one and only reference in which we found this piece of information, so we cannot
substantiate Dr Kelly's claims.
Now you are ready to cleanse your liver.
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Cleansing the Liver and Gall Bladder
I
had a biology professor in high school who said, "The liver is the most important
organ in your body. It performs over a thousand tasks daily and filters every drop of
blood that flows through it. Don't tell your girl you love her with all your heart. Tell
her you love her with all your liver."
The liver is truly the master organ of the body, the master organ
of the immune system, producing chemicals to combat viruses and bacteria, supporting
phagocytic function, and producing antihistamines to neutralize substances that promote
the growth of cancer. It is such a powerhouse that scientists estimate that up to 80% of
the liver can be damaged without producing any symptoms and it regenerates itself every
six weeks. In addition to cleansing the body of toxins, it also counterbalances hormonal
excesses.
In his article, "The Liver, Laboratory of Living," Dr
Leo Roy (MD, ND) states: "No disease, especially degenerative diseases including
cancer and AIDS, could survive longer than a few weeks in the presence of a healthy
liver." [Immune Perspectives, Summer 1994; 2: 2]
Max Gerson, in his book
A
Cancer Therapy, states that restoration of the liver is the
real goal in fighting cancer. He quotes Dr Kasper Blond of Vienna, an Austrian surgeon,
"Cancer is a mutation of somatic tissues caused by chronic damage of the liver."
In other words, cancer is a symptom of a malfunctioning liver.
In his book, The Liver And Cancer, Dr Blond claims that
the liver is the gateway to disease: "No other stimulus is necessary [for the growth
of cancer] than a metabolic toxin which has not passed the liver filter or has not been
neutralized owing to liver failure." He also states, "Cancer of the lung is not
caused by nicotine, but by the alimentary toxins having bypassed the liver filter."
Need we mention Mickey Mantel, who was diagnosed with lung cancer while awaiting a liver
transplant?
We should note that a malfunctioning pancreas too has been
attributed to cancer simply because of the statistically significant number of diabetics
who come down with cancer. We will discuss cleaning and rebuilding the pancreas in the
last part of this article.
From Ayurvedic medicine we get the
Picrorhiza
Kurroa herb (grown on the slopes of the Himalayan Mountains) commonly
referred to as PK. Studies conducted since 1985 show that it protects the liver
from toxins, including alcohol damage, supports liver recovery, cleanses the
liver of stored fats, and helps flush out possible gallstones. [Pharmacological
Toxicology 71(5):383-87, 1992]
There are many ways to clean and maintain your liver, and we will
discuss two of them, a quick liver flush which (according to our people in this directory)
seems to come in many variations and one of Dr Schulze's that he's shared with us.
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Liver Flush #1
This
liver flush is probably the most difficult cleanse you will ever perform, and you'll see
why as we go on.
For three days, you will drink a quart of organic, unprocessed,
apple juice (not cider) each day. You need not fast during this period, however, a juice
fast on apple juice is wonderful for your liver.
Sam Biser, in his booklet Ancient Cleansing Formulas That
WorkAfter Vitamins and Medicines Have Failed, recommends Dr Christopher's (one
of Dr Schulze's mentors) addition of 90 drops of Ultra Phos (phosphoric acid) to each
quart of apple juice, however, this is really overkill in most situations, and you should
check with your own health care professional. People with liver disease should avoid the
phosphoric acid. (The address for ordering Ultra Phos is at the end of this article.) Keep
in mind that this will steal minerals from from body, so remember to supplement.
Additionally, you may take 500 mg of Magnesium daily. This will
help open the bile ducts. It may also cause diarrhea. Again, this is an option, depending
on your needs and, as always, your health care professional.
On the evening of the third day (here comes the hard part) you
will drink 8 ounces of organic, cold pressed, extra virgin olive oil. There are a couple
of suggestions to help you get this down; one recipe calls for 8 ounces of Coca Cola ®;
another calls for 8 ounces of grapefruit juice. Personally, I thought 16 ounces of any
olive oil mixture was asking too much of me, so I added a couple shots of apple cider
vinegar. No matter which you choose, add the juice of one lemon. Stir it up and drink it
down quickly. Then grab a large bowl and lie in a fetal position, curled up on your right
side for one half hour, and don't cheat. The bowl, by the way, should be by your face, for
you will grow vomitose. I've never heard of anyone actually vomiting, but you will
certainly think you will. So keep it there for security reasons, and just relax.
In the morning, check your stool. If you are like most Americans,
you should find a few small green or black objects in it. These are stones. Gall stones.
One more thing to note: for the next week or so, your trips to the bathroom will leave an
oil slick.
Dr Schulze has a less difficult form of this flush: 8 oz of
citrus (with at least one lemon) added to 8 oz of olive oil, taken in 4 oz. doses every
hour right up till bedtime, when you can crawl into bed and lie on your right side.
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Liver Flush #2
This
is Dr Schulze's week long liver flush, and according to him, he's never had a patient come
to him with gall stones who wound up in surgery.
You will begin this flush on an empty stomach upon arising in the
morning. The ingredients are:
- 8 oz. citrus juice, fresh squeezed
- or 8 oz. apple juice (if you are sensitive to citrus)
- 1 lemon, fresh squeezed (optional)
- 8 oz. distilled or filtered water
- 1 clove garlic
- 1 chunk ginger (as big as the tip of your thumb)
Mix it all up in a blender and drink it down.
The following may be added (in equal parts) to the mixturea
half teaspoon if dry, 60 drops if fresh:
- barbery or Oregon grape root bark
- milk thistle seed
- wormwood leaves and flowers
- burdock (any part, or root)
- bitter greens (such as dandelion, chicory, beets, parsley, kale)
- any organic citrus peel
Dr Schulze recommends following this flush fifteen minutes later
with two cups of peppermint or ginger tea, or try his detox tea (ordering address listed
at the end of this article).
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Continued Liver Care
Once
you've cleansed your liver, you must learn to care for it every day, especially if you are
battling a degenerative disease. Before we go on to cleansing your blood, we must talk
about caring for your liver and the foods and moods that protect or damage it.
You can check your liver health simply by watching your stools.
Dr Frank Charles says it's all in the color. Your stools should be dark brown. If they are
gray, yellow, pale brown or dry and hard, your bile is low and your liver (and you) are in
trouble.
Moods, like foods, affect your liver. Anger is the emotion that
will put more strain on your liver than a week's binge on Champipple (beer & Ripple).
Fasting gives your liver a rest. So do small meals eaten
throughout the day rather than two or three large meals. Overeating puts a strain on it.
Exercising exercises your liver. When you take a breath deeply,
you flush the liver of toxins and newly created nutrients. If you think the muscles of
couch potatoes are in poor shape, you should see their livers. Along with exercise, you
need sleep. Eating before going to bed doesn't give your liver much rest. If you must eat
before bedtime, choose fruit.
Over processed foods are deadly to the liver: they lack enzymes,
are usually overcooked, and contain additives. The liver expects fresh, unadulterated
foods, and oftentimes prefers them live (and kicking).
Foods that are bad for the liver: caffeinated foods, refined
sugars, artificial sweeteners, processed nuts and seeds (salt), fatty foods, rancid oils,
processed flour products, alcohol, preserved foods, smoked foods, lunch meats and
saturated (animal) fats .
Foods that are good for the liver (the more organic the better):
whole grains, raw seeds and nuts, live veggies, lightly steamed veggies, soups, raw fruits
(especially apples), animal proteins (low fat), monounsaturated high quality oils (it
thrives on omega-3s), free range eggs, fish.
Dr Schulze claims our diets are just too sweet, that we must get
some bitters to stimulate the bile flow, and he recommends eating some parsley or kale (or
any bitter herb/green) just prior to a meal to get the bile flowing.
Beet juice, alfalfa juice, wheat grass juices are a treat for the
liver. Alfalfa, besides containing vitamin K (helps absorption of vitamin C), is the
liver's best friend. Finally, there's black radish which is a source of liver enzymes.
Feeding the liver enzymes gives it a vacation (it doesn't have to make its own).
Liver extracts are the best way to replenish the liver of
anything it's missing, but they have to be from organically processed and raised animals.
Dr Julian Whitaker [Health and Healing, April 1993, 3:3]
recommends milk thistle (silymarin) to clean and rebuild your liver. Silymarin (silybum
marianum) is a powerful antioxidant, and according to Whitaker, it not only protects the
liver with its own properties, "it also stimulates the liver to produce increased
amounts of SOD (super oxide dismutase), another [very powerful] free-radical
scavenger." He goes on to state that silymarin "prevents the depletion
ofand may even increasethe amount of glutathione in liver cells . . . ."
Whitaker recommends taking 200 to 250 mg of silymarin daily for
about a month (two to three times a month for continuing liver care) and 200 to 350 mg of
the herb three times a day for three to four months to repair a damaged liver.
Animal studies in India have shown that black pepper facilitated
detoxification of the liver and lowered the oxidation of fats. [The Cancer Letter,
1993;72]
And never, never, never forget this: when you are healing, it is
your liver that is doing most of the work. If you keep this in mind, you'll automatically
know what's best for your healing process.
Top
Cleansing Your Blood
Now
that you have cleansed your colon, eliminated parasites, and flushed your liver, it's time
to detox the rest of your body. There are many fine detox teas available on the market,
but we're going to mention our favorites.
The Essiac formula, if nothing else, is a great detoxicator. It
also helps to regenerate the liver and pancreas (I told you we'd talk about the pancreas)
and has been known to have the side effect of reversing type II diabetes. It consists of
burdock root, sheep sorrel, turkey rhubarb root, and slippery elm bark. If you look these
herbs up in an herbal guide, you will find some of them are antimutagenic (protects
against cellular mutations) or immune system enhancing, and together they are very
cleansing. Dr Brush, JFK's personal physician, modified the Essiac formula, and healed his
colon cancer. This formula is sold in health food stores under the name Flor-Essence.
Dr Schulze has created a detox formula you can order from the
American Botanical Pharmacy, and there are many others consisting of combinations of:
burdock root, cascara sagrada, black walnut hulls, red clover blossoms, licorice root,
peach bark or leaf, Oregon grape, stillingis, sasparilla, prickly ash bark, buckthorn
bark, dandelion greens, and goldenseal. Those of you paying attention will see parts of
the Essiac formula and the Hoxsey formula listed here.
Then there is Jason Winters Tea. Jason Winters was an
actor in old Cowboy & Indian movies. During breaks, the Indians on the set drank a tea
of Indian Sage (chaparral). The natives told him that this tea cleanses the blood. The FDA
has a warning out for chaparral, as it has, according to their info, caused liver damage.
However, we've yet to run across anyone injured by Jason Winters Tea. Years later, when
Jason Winters was dying of throat cancer, he traveled around the world looking for teas to
cleanse his blood. Nearly dead, his final leg of his journey placed him in India where he
added the final ingredient to his tea, and the next day, he'd realized a 50% decrease in
the mass of his tumor. Today he is alive and well and gives lectures on healing cancer by
detoxifying the blood, thus allowing the immune system to attack the cancer cells.
Top
A Special Note on the Pancreas
The
pancreas creates enzymes that digest proteins. Cancer is a foreign protein that the
pancreatic enzymes attempt to digest. But the cancer is creating its own chemicals that
destroy pancreatic enzymes. Battling cancer can overwork the pancreas, and if it is too
weak to begin with, then, as Dr William Kelly states, "a pancreas that cannot
metabolize protein cannot protect the body from cancer." [Biser, Sam.
Curing
Cancer with Nutrition: The use of diet and enzyme therapy to cure Cancer.
Charlottesville, VA: University of Natural Healing, Inc., 1994.]
You must aid your pancreas in its battle with cancer. You can do
this by drinking green juices, cutting back on meat proteins, occasional fasting, and by
supplementing your diet with pancreatic enzymes. Take pancreatic enzymes when your system
is most alkaline: when you awake, and between 2 and 3 in the afternoon. Also be sure to
take them with your meals; they are, according to Dr Kelly, the cheapest insurance against
cancer.
Top
Retention Enemas
If
you are going to do a retention enema, your colon must be thoroughly cleansed or you will
send toxins back into your blood and, eventually, to your liver.
Prior to a retention enema, you should do a quick elimination
enema to clean the colon. Physicians suggest doing two Fleet enemas in an hour.
However, natural medicine has a few more suggestions.
A basic lemon (cleansing) enema consists of the juice of three lemons
in two quarts lukewarm pure, filtered (or distilled) water.
For candida (yeast infection) you can add two table spoons of
acidolphilus. An alternative to the lemons is half a cup of apple cider
vinegar. Chamomile can be added to soothe the colon and relieve gas (and
constipation); catnip is often used for fevers (as well as drinking
raspberry leaf tea). Best for a fever is a cleansing enema and then a
retention enema to absorb the liquid, as fevers are very dehydrating.
The best position (for self administering) is face down, on your knees,
butt in the air. The tip of the enema applicator should be lubricated with
vitamin E or aloe vera. If someone else is administering the enema, they
must hold the enema bag above your body. If you are self administering,
hook the bag to something and use the lock device found on the hose to
release (or stop the flow). Massage your abdomen while accepting the
liquid. Then roll over onto your back, continuing to massage. Then roll
onto your left side, still massaging your colon and then to your right
side all the while massaging. Try to hold the enema in for about 3 - 4
minutes. The massage, as you probably know, helps to loosen fecal matter
(but not anything like Dr Schulze's colon cleanse).
Should you experience discomfort as the liquid is being delivered,
stop the flow for a few moments, relax, and then resume when the
discomfort passes. Some of you might not be able to accept two whole
quarts the first time you do this, but it will come with time. Take as
much as you can, and check below for the little trick we've discovered
(below in the purple) on how to hold in the enema while guaranteeing that
it goes up into your colon.
There are different herbs and additives that can be used in the enema
fluid - all of which have different purposes. Catnip Tea is good to reduce
fevers. Acidophilus helps relieve gas and helps the body fight yeast
infection. Apple Cider Vinegar is a cleanser. Honey is soothing to sore
tissues. Chamomile is soothing and helps relieve gas and is good for
constipation too.
For administering a retention enema, some recommend using a colon tube (don't faint when you see one)
that fits well up inside your colon. However, we shall give you instructions
(below in purple) for getting
your retention enema to flow up into your colon so that you may hold it there.
The two best enemas that have been recommended for fighting
cancer (and aiding the body's detoxification process) are
coffee enemas and chlorophyll
enemas. Both are made up of a pint of water that is held inside you for 15
minutes. Prepare your coffee using fresh, organic beans that have been just ground
up and pure, filtered or distilled water.
(Because coffee has volatile oils, it is best to be store it in your refrigerator
until grinding.)
Add six heaping teaspoons of coffee (one recipe
calls for eight teaspoons, or two per cup; twice that of regular brewed
coffee). Bring it
to a rolling boil for at least ten minutes, though fifteen minutes is
optimal (as we are burning off the oils), and let it cool to body
temperature and strain. Again we have found two forms of this enema: one
says to use one pint (two cups) of this solution straight while another
says add eight
ounces of your brewed coffee to eight ounces of filtered water and use
this solution. Personally, I prefer the straight coffee enema (though if
someone can tell me for certain which is optimal, we'll change this
section). Place the rest in your fridge in a closed container and use it
again tomorrow. Take it out two hours before administering the enema to
let it warm to room temperature. You can set it in warm water to make the
enema even more comfortable, but never much hotter than your body temperature or
you'll really regret it. Coffee enemas are great
for stimulating and cleansing your liver and gall bladder.
I realize that the subject of "Coffee Enemas" lends
itself easily to ridicule, just by its very nature. I too enjoy a good laugh: when I'm on
this regimen and friends ask me out for coffee, I usually respond, "Sure, but don't
ask me how I take it." However, a coffee enema instigates serious healing. The
effects of caffeine taken orally and caffeine taken rectally are at two ends of the
spectrum. Rectally, caffeine "...is absorbed
through the rectal mucosa and is transported directly to the liver, where it causes a
dilation of the bile ducts. This increases the elimination of toxins from the liver."
[Hildebrand, G., "How The Gerson Therapy Heals", Healing Newsletter,
6(3,4):37 (1990)]
In a wonderful book called
Alternatives in Cancer Therapy: The Complete Guide to
Non-Traditional Treatments, we see:
| "Recent research shows that certain chemicals in coffee called
palmitates stimulate an important liver enzyme called glutathione-S-transferase, which is
capable of removing a variety of free radicals from the bloodstream. A coffee enema
increases the glutathione-S-transferase enzyme activity in the liver from 600 percent to
700 percent above normal. During the time that the coffee enema is being held in, all the
blood in the body passes through the liver at least five times, since all the blood in the
body goes through the liver every three minutes. |
| "Other chemicals in coffee, including caffeine, theobromine, and
theophylline, cause blood vessels and bile ducts to dilate, increasing the elimination of
toxic bile. Additionally, some of the water absorbed through the intestinal wall goes
directly to the liver, diluting the bile and increasing bile flow. |
| "A choleretic is any substance that increases bile flow. The coffee
enema is the only pharmaceutically effective choleretic noted in the medical literature
that can be safely used many times daily without toxic effects." |
Coffee enemas (and cleansing enemas) are particularly important when fasting, as the flow
through the intestines is then greatly reduced and toxic bile products would otherwise
accumulate in the intestine, causing the toxins to be reabsorbed rather than being
eliminated. See below under Product Information
for an organic blend of coffee especially made for coffee enemas.
With alternative cancer therapies, one finds that with tumor regression there is often
a buildup of toxic products from the destruction of tumor cells. Detoxification, or
increased efficiency of bile elimination, becomes important under these conditions, as
Gerson discovered in his work.
A chlorophyll enema, made with Chlorella, is the great
detoxicator. Mix between 5 and 10 tablespoons of chlorella with one pint
of warm (pure) water. That's it.
For intestinal parasites (or added to your acidophilus
enema for yeast build up), you'll want to do a garlic enema. Place
5 or 6 cloves in eight ounces of water (some say grind them first, others say just slice
them up) and let it sit overnight. In the morning, filter out the garlic, and try to hold
it inside (burns a bit) for as long as your can. Then, for you who don't believe we have
parasites, take a look at your stool. Because garlic has anti-tumor
properties, garlic enemas (and aloe vera enemas) are highly recommended
for colon cancer patients.
Now, how do you hold it in? Lie on your back, and with one
finger, press down and inward just above the anus (an area called the perineum), pressing
the rectum closed. Hold this for a while and you will feel the liquids backing up into
your colon and you will soon feel you could hold it there all day (fifteen minutes to half
an hour is long enough, though).
Top
Special
Treat!
In our travels we ran across this
Appalachian Kidney Stone Flush.
Required: 6 pack of Classic Coca Cola ®, one 1 pound can of
Asparagus.
Directions: Drink 1 can of Coke every 20 minutes (takes two
hours). Eat the can of Asparagus and drink the juice immediately after drinking the last
Coke. Retain all fluids for as long as possible before eliminating. Drink a minimum of 64
ounces of pure filtered/distilled water throughout the next 24 hours.
The naturopath who shared this with us has seen some dramatic
successes using this folklore recipe.
Top
Master
Cleanser
This is one of the most
powerful detoxication programs you will ever come across. However, you must first detox
the colon and liver before trying it! Understand?!?
2 tablespoons fresh squeezed lemon or lime
juice.
1-2 tablespoons 100% maple syrup
1/10 teaspoon cayenne pepper
8 oz filtered or distilled water
Drink 6 to 12 glasses per day. This is a
fast. Never fast without supervision. You can go on this fast for a period of 3 to 10
days. Actually, as fat as we Americans are, I'm told that we could, on an average, survive
54 days without food...BUT DON'T TRY IT. If you want to do this longer (and you will soon
realize that after the third day you actually lose your hunger), please don't go it alone.
Always have someone monitoring your progress.
When fasting: make sure you move your
bowels. A catnip enema is wonderful. The catnip will relax your sphincter muscle. A
laxative tea at night or in the morning is also good. And to stimulate the skin and help
it to eliminate toxins, brush with a dry loofa twice daily. Exercise and work up a sweat.
And LISTEN to your body. You may get a headache the first couple of days. Just relax. This
is normal, as are skin eruptions and bringing up excess mucus. Your teeth and tongue will
probably get coated. This is normal. When the color (of your tongue) comes back to normal,
this is a sign that the detox has completed. Listen to your body and pay attention. Your
mental clarity and senses will sharpen like never before. Issues that used to frustrate
you and drain you will be handled quite easily in this condition. And stay away from the
TV as much as possible, because the first thing you will notice is that nearly every
commercial is about food.
And come off this and all fasts S L O W L
Y! First a few fruit juices diluted with clean water. Then some raw vegetables. Chew your
food thoroughly. Continue to pay attention to your body. For as you again begin eating,
different foods will send you different messages. You will learn which foods to avoid,
which ones cause you harm, which ones drain your energy, and which ones your body responds
best to. Have fun!
Ayurvedic
Cleanse
Here's one Deepak Chopra
personally told me about. This is a simple one day fast (for those of you on the go). Heat
filtered or distilled water, and sip on it all day. By the end of the day, the coating
that developed on your tongue should disappear as your body tells you the cleanse has
worked. If not...well then you're got more detoxing to do.
Detoxing Radiation
People tell me that their oncologist
specifically informed them that the radiation they were undergoing for their cancer was
nontoxic and local.
Science hasn't faired well with radiation,
of any sort. The amount of radiation a woman gets during a mammogram is approximately 15
times that of a normal chest X-ray. Then there are the dentists, who being told that
X-rays are harmless, who used to hold the film in their patients' mouth, that is, until
their fingers and thumbs fell off. Going back even further are the people who painted the
radium glow onto watch numbers; they licked the tiny paint brush tip to make it fine and
pointed, till their tongues fell off.
Madame Curie's second greatest contribution
to modern science was her death due to radiation poisoning. She showed all of us how
dangerous this stuff can be. However, like many of the toxic substances we are offered by
conventional medicine (and by some alternative practitioners), once radiation is in your
body, you'd be very smart to detox and get it out. That is the absolute truth. (Trust me;
I'll be no richer for telling you this.)
So, how do we detox radiation? All of the
above detox methods are a great and necessary start: you must detox your colon, kidneys,
pancreas, liver, blood and other organs. Then, since History is supposed to be our best
teacher, how did the Japanese handle the effects of nuclear holocaust? Simple: miso soup
with sea vegetables; every day for three months. The secret is the iodine
from the sea vegetables.
The best iodine we've used (and had the
privilege to review) is a product that Edgar Cayce came up with. It's
now made by Phil Thomas and called Atomidine or Detoxified Iodine. How to take it? One drop on Monday.
Two on Tuesday...five on Friday. Just add it to your water or juice or
even a smoothie.
How did Russia handle the mess caused by
Chernobyl? DMG (Dimethylglycine). For the past fifteen years Russians have been
restoring immune system function due to radiation poisoning with DMG. DMG is nontoxic. You
can find it at any health food store. Athletes use it for performance, because it allows
your tissues to hold more oxygen. The best variety is the sublingual: place one under your
tongue and let it melt. Do this all day long for a period of three to four weeks, or as
prescribed by your health care professional.
Detoxing Heavy Metals
In the 1950's, conventional medicine
commonly used EDTA Chelation therapy to remove toxic lead from kids who ate paint chips.
Today, lead poisoning isn't as common as it was then, however mercury and aluminum
poisoning is very common. We get mercury from much of our sea food, and from faulty
amalgam fillings in our teeth. Now, aside from the simple fact that an amalgam made with
mercury is perfectly safe when it is made properly, most mercury fillings are
made by dentists, who are not metallurgists, and they can leak mercury. Aluminum poisoning
is epidemic. Studies show that boiling water in aluminum cookware creates a high
concentration of aluminum in the water, and if the water is chlorinated, there's even more
aluminum leached into the water. We seem to love pizza in this country, but the tomato
sauce is cooked all day long in aluminum pots, and the acidic content of the sauce leaches
a lot of aluminum from the cookware. Ten there are those personal hygiene products that
contain aluminum. Aluminum has been linked to Alzheimer's Disease. It also suppresses your
immune system.
EDTA Chelation therapy is not offered by
most physicians, however oral chelation products can be found everywhere. Many of them are
worthless to slightly effective. The best chelation products we've found on the web are
available at http://www.oralchelation.com.
MSM (nutritional sulfur) seems to help reverse Alzheimer's. Here is
Karl Loren's explanation:
|
The brain is made up of billions of
nerve cells, intricately connected with each other like electrons in a electrical circuit.
When you think - you send electrical impulses throughout your brain. Alzheimer's disease
is a condition where the many of these cells are coated with aluminum, causing them to
short circuit and sends brain impulses to the wrong synapse creating confusion.
MSM opens the membrane that contains the aluminum, and
allows the unwanted deposits to be flushed into the blood stream. The hot bath with
Clorox
makes the body sweat and release the aluminum. Then the Clorox leeches it right off
your body.
http://www.bulkmsm.com/research/msm/msm6.htm#alzheimer
|
We're not too crazy about the idea of a Clorox bath (see below, Clay
Baths). The best and cheapest MSM in the world is available at
www.bulkmsm.com.
Recently, it's been discovered that a simple herb found in your
kitchen can pull heavy metals from your body. It's called
Cilantro.
In the orient, they pull heavy metals from the body
with Chlorella. It's that simple. Chlorella is a superfood. You can mix a
teaspoon (or a tablespoon) of it with juice in the morning, or find it
in a capsule. It's that
simple.
Clay Baths
After any detox, a clay bath is highly
recommended. A good hot bath with clay will pull toxins, heavy metals, and even parasites
from your skin and blood. NOW foods sells a very inexpensive form of clay to add to your
bath.
New
Detox and Alkalizer
To read more about alkalizing your body, read: The
Lost History of Medicine and How
To Alkalize.]
Electrolyzed Water
Nothing we've found alkalizes the terrain faster than
Electrolyzed Plus Concentrate. Your author's pH went from 5.8 to 7.0 in just
eight short days doing a regimen of Electrolyzed
Plus Concentrate. To read about this marvelous substance, you must go
here: Electrolyzed
Water (link temporarily out of commission).
As far as detoxicating the blood, I've
personally not found anything better. One secret to quitting smoking (or
breaking any drug habit) is to get the stuff out of your system. The
sooner you get it out, the quicker you can end the physical addiction.
People tell me they can't quit smoking (or caffeine) because of the
massive headaches they get after quitting. Drinking a quart of
Alkaline Electrolyzed Water works amazingly well. I've received
testimonials from drug users who had to take a urine test right after
they'd indulged. They drank just 8 - 16 oz of Alkaline Electrolyzed
Water the day before the test,
and no sign of drugs was found in the urine.
Now in NO way am I advocating this
substance to be used to beat urine tests, the point is this: nothing
detoxicates the blood faster or better than Electrolyzed Plus
Concentrate drunk straight.
People report few side effects from
quitting smoking and/or caffeinated beverages while drinking Alkaline Electrolyzed
Water
straight. It is an amazing substance.
Disclaimer: All information provided here has
not been evaluated by the U. S. Food and Drug Administration Nothing at this web
site is intended to diagnose, treat, cure or prevent any illness or disease, and
is not intended as a substitute for advice from your own physician or other
health care professional. All information provided here is for information
purposes only. Before beginning any diet, therapy, exercise program, or
supplement you are advised to first check it out with a health care professional
(hopefully one well versed in the route you choose to take).
Product Information
Ultra
Phos: Ultra-Life, PO Box 440, Carlyle, IL 62231 (618) 594-7711,
http://www.ultralifeinc.com
Dr Schulze's Intestinal Corrective Formulae, Liver Cleanse, and
many more products. American Botanical Pharmacy, PO Box 3027, Santa Monica, CA 90408,
Orders: (800) 437-2362 or www.herbdoc.com
Dr Schulz's and Dr Chrostopher's
products can be ordered online from Health Freedom Resources, Inc. at
http://www.healthfree.com/
or by calling 800-822-7226.
S.A.Wilson's Therapy Blend
organic coffee is the first coffee to be specifically blended and roasted with
therapeutic use in mind (coffee enemas). Read about it and order it here:
http://www.sawilsons.com/
or call toll free: 866-266-4066
References and
Further Reading (click on the book to get more
information on it)
Kelly,
William D.
One
Answer to Cancer. Mokelumn Hill, CA: Mokelumne Hill
Press, 1994.
Gerson, Max, MD.
A
Cancer Therapy. New York: Gerson Institute, 1958.
Todeschi, Kevin. An Overview of the Edgar Cayce Material.
Virginia Beach, VA: ARE, 1992 (Editor's note: if you join ARE ®, you will receive this
and many more books on Edgar Cayce, as well as books written by the ARE ® members. (804)
428-3588.
Vogel, HCA.
Nature
Doctor: A Manual of Traditional & Complementary Medicine.
New York: Instant Improvement, Inc., 1991.
- Pelton, Ross and Overholser, Lee.
Alternatives in Cancer Therapy: The Complete Guide to Non-Traditional
Treatments. New York: Fireside/Simon&Schuster,
1994.
Walker, Norman, DSc,PhD. Colon Health: The Key to
a Vibrant Life. Prescott, AZ: Norwalk Press, 1970.
Walker, Norman, DSc,PhD.
Fresh Vegetable and Fruit Juices.
Prescott, AZ: Norwalk Press, 1970.
- Still More Books on Cleansing
Detoxification, Purifying & Body Cleansing: The
Complete Book Of, by Linda R. Page
Inner Cleansing: How to Free Yourself from
Joint-Muscle-Artery-Circulation Sludge , by
Carlson Wade.
14 Day Herbal Cleansing: A Step by Step Guide, by Laurel Vukovic
Colon Health, by Remi Cooper
Colon Health Handbook; New Health through Colon
Rejuvenation , by
Robert Gray.
Newsletters and Special Reports
Biser,
Sam. Ancient Cleansing Formulas That WorkAfter Vitamins and Medicines Have Failed
and Curing Cancer with Nutrition: The use of diet and enzyme therapy to cure Cancer.
Charlottesville, VA: The University of Natural Healing, Inc. (Call 804-973-0262 for
information on back issues and special reports.)
Immune Perspectives. A publication of the Center for
Advancement in Cancer Education. Annual subscription is $15: 610-642-4810. (We at the
directory highly recommend supporting this center and their work. Their help with this
edition has been invaluable.)
Whittaker, Julian MD. Health & Healing. Potomac, MD: Phillips
Publishing, Inc. (Call 301-424-3700 for subscription information.) Top
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