Please note, we use the Diet Mayo in this
recipe. Why? Mainly because most diet mayos on the market are full
of chemicals, but also because our Diet Mayo recipe is just as tasty
as our other recipes, but who needs all those "empty" calories.
cup diet mayonnaise
1/4 cup finely chopped dill pickle
(best to use our Healthy Pickle Recipe)
3 tablespoons chopped green onion
1 tablespoon drained capers
1 tablespoon chopped fresh parsley
2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon dried tarragon
1/2 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce
The best way to chop everything up is to toss the
dry ingredients (pickles, onion, capers, and parsely) into food process and hit the button.
Add it to your mayo and then add the
lemon juice, Dijon mustard, tarragon, Worcestershire sauce, and hot
Instead of a hot sauce, you can use just a pinch
of cayenne pepper.
That's it. Simple and delicious and very healthy.