| Adult Beverages |
If you're going to drink, make it a healthy one. |
| Bachelor's
Meatless Chili Recipe |
When you don't have time to measure. |
| Hawaiian Barbecued Shrimp |
This one ain't healthy at all, but it's so darn delicious we
had to include it. We also include a list of supplements that will battle
the carcinogens created in preparing this recipe.
|
| Better than Budwig―Chia
Recipes |
Chia oils contain the most omega-3s of any oil and is more
stabile than fish or flax oil. |
| Budwig
Recipe |
Fight/prevent heart disease and cancer. |
| Caesar Salad |
It's hard to find salad dressings with healthy oils. |
| Cilantro Pesto |
Cilantro recipe to pull heavy metals from your body. |
| Cilantro-Pepita
Dressing |
The Heart Healthy Salad Dressing also contains a cup of
cilantro. |
|
Cheesy Quinoa and
Broccoli Patties
|
Gluten-free, with chia seeds for your omega-3s. |
|
Chicken/Shrimp Palak |
Once you've made the Palak (sauce)
this takes just a few minutes and is super tasty.
|
| Chocolate |
Chocolate Recipes |
| Chocolate Scones |
Wheat free, sugar free, dairy free, but not gluten free. |
| Cocoa |
Homemade Organic Fair Trade Cocoa. And here is one made with
creamy coconut milk. |
| Coconut Recipes |
The coconut is called the Healing Plant on the islands.
Many new recipes have been added.
|
| Cookies |
Healthy, wheat/gluten free, high protein, low sugar cookies. |
| Creamy Avocado
Salad Dressing |
Can be made with a NutriBullet or in a blender.
|
| Creamy Curried Chicken |
Or pork or beef; a real bachelor recipe that's fun to make,
so very, VERY healthy, and just too delicious you'll forget how healthy it
is. |
| Cream of Tomato Bisque With
Basil |
Our local deli thinks it's even better than their original
recipe using whipping cream. |
| Crustless Squash
Pie |
Better than Pumpkin Pie, high in Beta Carotene. |
| Eggplant Marinara &
Eggplant Meatballs |
For those wanting a vegetarian and gluten free delight. Your
uncle the hunter won't even know there's no meat in this one. |
| Eggplant Parmesan
|
A very healthy version that is super delicious and easy to
make (I buy my sauce).
|
| Elixir of
Life |
Used through the centuries. |
Focaccia Bread (Gluten Free)
With Sun Dried Tomatoes |
A paleo recipe, low in carbs, high in fiber, some good oils,
and a bit of protein. |
| French Dressing |
The right oils, a sweet onion, and man, this one is
tasty...and healthy! |
|
Greek Pasta Salad |
You'll have to make our super Mayo
first (mock Miracle Whip®) |
| Ham Salad |
This is a blue ribbon, award winning recipe, made with our
Mayo
and our Hot Peppers. |
| Heart Healthy
Salad Dressing |
Filled with your Omega-3 Essential Fatty Acids. We have a
Christmas Version. |
|
2nd Heart Heatlhy Salad Dressing |
This one is made with something we
normally throw away: Pickle Juice. |
| Hummingbird Food |
You
wouldn't put white sugar in your body; why feed your hummingbirds that
stuff? |
|
Indian Buttered Chicken
|
In India, only the affluent can afford butter. This recipe
is fragrant with Indian spices. |
|
Indian Eggplant |
The recipe I found called it "spicy," but it's more
fragrant. |
| Ketchup |
Can now be made with
Better Stevia.
|
| Lebanese Garlic
Sauce |
This stuff is powerful, and if you've never had it on a
steak or shish kabob, you don't know what you're missing.
|
| Lamb in Tihini Sauce |
A very fragrant recipe with exotic spices. Not for everyone. |
| Lemonade |
Alkalizing drink you can sip all day long on a hot summer
day. |
| Lemon Chicken |
This one is slow cooked, with a tangy (I'm serious...TANGY)
sauce. |
| Lime Chicken |
If you like Mexican food, you will love this. |
|
Macadamia Nut Oil Mayonnaise |
Probably the tastiest
and healthiest mayo you'll ever make. For ever tablespoon of mayo, you get
just under a quarter teaspoon of palmitoleic acid, a spectacular
anti-inflammatory.
|
|
Margarita |
A very healthy margarita
with no high fructose corn syrup and tart cherry juice (anti-inflammatory).
|
| Mashed Potato Salad |
A very healthy version of your standard summer picnic salad.
|
| Mashed Potato
Salad Surprise |
Regular
potato salad has 358 calories per cup; this recipe has around 50 calories
per cup. |
| Mock Miracle
Whip® |
The original is made from Genetically Engineered Foods. Ours
is wonderfully delicious, and there are many possible versions at this site. See
Coconut Recipes
for the second one. Additionally, this article will tell you all you need to
know in creating a the perfect mayonnaise.
|
| Moroccan Cold Salads |
Two simple, cold salads from Morocco. |
| NutriBullet Rx
Recipes |
For those of you who've put out the $200.00 to get one, and
you want some things that are NOT in the book that came with, here is where
you'll find them.
|
| Oatmeal Cookies |
Healthy Oatmeal Cookies. |
| Omegasweets |
Healthy baking with
Omegasentials. |
| Pickles - Healthy Pickles |
You can even pickle your own hot peppers and blend up a
healthy hot sauce.
We've added the healtieset pickle in the world:
The Taste of
India.
|
| Pina Colada |
This is a "healthier" Pina Colada, creamy and sweet and just
the treat after a great meal.
|
| Potassium
Broth |
Great way in the fall to detox and alkalize your body. |
| Rhubarb Recipes |
Tasty Cancer killers!
|
| Saag/Palak |
Traditional Indian spinach sauce.
|
| Salat MedBucha |
A Middle Eastern cooked salad served cold; dip your favorite
bread or our Gluten Free Focaccia in it. |
|
Shivani's Flat Bread |
Lactofermenting
Grains. |
| Smoothies |
If you hate "health food," you'll find that "it" always tastes
better in a smoothie. |
| Sweet & Sticky Chicken |
A recipe with many options; all of them very tasty.
|
| Texas Hot Fudge
Cake |
Ok, just one recipe that will kill you. |
| Udo's DHA Blend Recipes |
Our famous Super Mayo (Mock Miracle Whip®)
and our Cilantro Salad Dressing, made with this Non Fish DHA blend of
essential fatty acids. |
| Vinaigrette Salad Dressing |
A very simply vinaigrette using apple cider vinegar, or an
optional dressing made with lemon juice instead.
|
| Weight Loss Recipes |
Some
of our best recipes, made even better, especially for you dieters. All
guilt-free! |
| Whiskey Rebellion |
Whiskey for the shot it contains and Rebellion for the
aftermath the next day if you really spice it up. More antioxidants than
blueberries; this recipe is easy to make and very, VERY tasty but NOT for
the weak at heart. |
| Wild Concord Grape
Jelly |
Do NOT throw away the seeds and skins. They fight cancer and
heart disease. Oh, and the name of the grape is actually Fox Grape. |
